One Day Transformational Breath Retreat
Sat, 08 Feb
|Golden Web
Dive into the world of your breath for a day - includes two full Transformational Breath sessions.
Time & Location
08 Feb 2025, 11:30 – 17:30
Golden Web, Sitio dos Murtais, 8700-120 Moncarapacho, Portugal
About the event
Transformational Breath Workshop – One Day Journey
Are you ready to unlock the power of your breath and transform your life? Join me for a full-day immersive workshop where you will discover the profound impact of conscious connected breathing on your mind, body, and spirit.
Your day will look something like this - please note that the times have shifted!
11:30 AM - Welcome & Breath Analysis - Start your day by understanding your unique breath pattern and observe a full breath analysis demonstration. Discover your diaphragm and how your breath reflects your life experiences, emotional imprints, and physical health.
12:30 PM - First Transformational Breath Session - Experience a powerful, guided breathwork session designed to release tension, improve oxygen flow, and set the stage for deep transformation.
2:00 PM - Lunch Break - Take a moment to reflect, rejuvenate, and connect with fellow participants in a relaxed, supportive environment.…