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About Me

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My
Story

I remember being about five or six years old and trying to work out whether I was meant to puff my belly out on my inhale or on my exhale. I would spend ages experimenting with all the different ways of breathing, determined to do it the 'right' way. And I do not remember a time when using my voice to tell stories and sing my heart out didn't lift my spirits. Later on, I discovered the joys of dance as well as yoga. My mother was a medical doctor who retrained as a bodyworker (Rosen Method) when I was a teenager, and she passed on her fascination with the human body on a physical, emotional and energetic level. There is something so deeply ingrained and primal about connecting to breath, voice and movement.

I was raised - largely - in Geneva, Switzerland, after spending the first few years of my life  moving from place to place in Germany and The Netherlands, a pattern I continued in later life. I come from a mixed background - German and Egyptian - and have always felt that I belong everywhere and nowhere; a feeling that still permeates both my music and my teaching.

My musical journey began with 8 years of (classical) violin from the age of seven, all the while enjoying singing and drumming (on the dining room table!) at home, mostly with my father, who kick-started my musical education with his love for jazz. Jazz and Musical Theatre were the first vocal techniques I studied as a teenager, followed by a brief excursion into classical singing and opera. During my studies of Drama and Early Modern History at the University of Kent, I held a music scholarship and performed in a variety of settings and styles. I later dabbled in blues as a member of a student band in Dublin before taking an unwanted break from music while pursuing a PhD in Early Modern History. During this time I was recovering both from years of Lyme Disease and and a traumatic open abdominal surgery - and my body was incredibly tight, weak and more often than not in pain... and so it was from this place that I began my yoga journey in earnest.

It was after moving my doctoral studies to Florence, Italy, that I began my yoga teacher training at what was then It's Yoga (now Inbodhi Yoga Firenze) - and completely turned my life around. I let go of my PhD and dedicated the next few years to my practice as well as working towards opening a studio in Brighton, UK, where I lived for the next seven years - and so Inbodhi Yoga Brighton was born. I completed my E-RYT500 yoga qualification and led numerous teacher trainings myself... and my physical and mental health as well as my relationships to myself and others transformed on every level. I am also trained in Kids and Family Yoga and have attended two Rosen Method bodywork intensives, which have hugely influenced my Yin and Restorative classes.

It was in 2018 that I met the breath in a new way. I thought I had this part of being human figured out through all the years of vocal and yogic training - little did I know! My first Transformational Breath session with my friend and mentor Michèle Barocchi - who had also been my yoga trainer - blew me away. At the end of the session, I found myself sobbing and shivering in her arms... And soon after I felt completely reborn. So that's what it's like to breathe. After a few more sessions, another surgery and endometriosis diagnosis, I felt I needed to commit to my breath and attended my first breathwork intensive. I am now a Transformational Breath® Facilitator and Group Leader and love to guide others into the power of their own breath.

And because everything is connected, it was soon after my first Transformational Breath training that I began writing songs again - in a way that I had never done before. Every powerful breath session or difficult experience has since been turned into music - and I discovered just how healing this form of creative expression can be. I recorded and released my first 4 singles in 2021 and 2022 and am close to completing the recording of my first full-length album, 'Ways of the Dreamer' - which will be released in early 2025.

My mission is to help others get in touch with their inner guidance and creative expression through my music and the voice as well as yoga and, of course, the power of the breath.

I currently live in Tavira, Portugal, with my partner Darren, our young daughter Mayla, and our little cockapoo Fëalin.

Education

2008 - LAMDA

LAMDA Gold Medal in Musical Theatre (distinction)

2008-2011 - University of Kent

BA(Hons) in Drama/Theatre Studies and History

2011-2014 - Trinity College Dublin

PhD in Texts, Contexts and Cultures (discontinued)

Perceptions of the Other: The Wintering of the Ottoman Fleet in Toulon in 1543-4 and its Sociocultural Repercussions

2014 - It's Yoga Firenze

200hr Teacher Training in Ashtanga Vinyasa Yoga

2015 - Rainbow Kids, Rome

30hr Kids & Family Yoga Teacher Training

2017-2018 - It's Yoga International

500hr Teacher Training in Ashtanga Vinyasa Yoga, Rocket and Yin & Restorative Yoga

2019-2022 - Transformational Breath Foundation

Transformational Breath Levels 1-4 Training (Certified Facilitator)

2024 - Transformational Breath Foundation

Transformational Breath Level 5 Training (Certified Group Leader)

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