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Story

About me & my journey

My vision is to weave voice, breath and movement together, inviting us all to dream and breathe a little deeper as we find a sense of connection, joy and peace, and rediscover our inner child.

Singer-songwriter. E-RYT500 Yoga facilitator/trainer. Certified Transformational Breath® facilitator and Group Leader.

My Music

Out Now!
New Album
'Ways of the Dreamer'

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Dates for Your Diary

Yin Yoga & Sound Bath
Every Monday at Pranama, Tavira

10h30 - 11h45 / €10-15 sliding scale

Book through the WhatsApp group

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Latest Musings

Events

  • Whispers of Winter
    Whispers of Winter
    Sat 06 Dec
    06 Dec 2025, 15:00 – 18:30
    Tavira, Tv. do Trem 9, 8800-650 Tavira, Portugal
    Welcoming the turn of the seasons with movement, breath, cacao, movement and stillness - accompanied by poetry and original songs.
  • Awaken Your Breath - an online taster
    Awaken Your Breath - an online taster
    16 Dec 2025, 19:00 – 20:30 WET
    Zoom
    Join me for a 1.5-hour Transformational Breath®  experience (conscious connected breathing) designed to help you get in touch with your feeling body - to release tension, restore flow, and awaken new energy. Pay what you can!
  • Breath & Belonging: A Family Constellation & Breath Journey
    Breath & Belonging: A Family Constellation & Breath Journey
    20 Dec 2025, 14:00 – 18:00
    Tavira, Tv. do Trem 9, 8800-650 Tavira, Portugal
    In this 4-hour journey, we’ll explore how the stories and patterns of our family system live within us, and how the breath can help us integrate and release what no longer serves - restoring balance, connection, and vitality.
  • Breathe into Life - an Online Journey
    Breathe into Life - an Online Journey
    13 Jan 2026, 19:00 – 17 Feb 2026, 21:00
    Online Journey
    This is a 6 week journey through different breathing practices (including Transformational Breath’s conscious connected breathing), supported by various creative coaching tools we use at Inbodhi and Transformational Breath trainings - what we call ‘Yoga off the Mat’.
  • Woven Whispers Retreat
    Woven Whispers Retreat
    Thu 21 May
    Ritmo da Terra
    21 May 2026, 17:00 – 24 May 2026, 14:00
    Ritmo da Terra, CX 455M, Quinta da Nora, 8670-052 Aljezur, Portugal
    At the dawn of the seasons.... let the murmurs of your soul unfold.
  • 200hr INBODHI Yoga Teacher Training
    200hr INBODHI Yoga Teacher Training
    Date and time is TBD
    Date and time is TBD
    Golden Web Retreat, Sitio dos Murtais, 8700-120 Moncarapacho, Portugal
    The purpose of this 200hr programme is to provide a supportive environment in which you begin to connect with your inner teacher, your internal wisdom, and your authentic voice.

Visuals

Ways of the Dreamer - Album Trailer
Lena Younes

Ways of the Dreamer - Album Trailer

Connect

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