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Story

About me & my journey

My vision is to weave voice, breath and movement together, inviting us all to dream and breathe a little deeper as we find a sense of connection, joy and peace, and rediscover our inner child.

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Singer-songwriter. E-RYT500 Yoga facilitator/trainer. Certified Transformational Breath® facilitator and Group Leader.

My Music

Latest Musings

Events

  • Breathe into Life - an Online Journey
    Breathe into Life - an Online Journey
    16 Jan 2025, 12:00 – 20 Feb 2025, 14:00
    Online Journey
    This is a 6 week journey through different breathing practices (including Transformational Breath’s conscious connected breathing), supported by various creative coaching tools we use at INBODHI and Transformational Breath trainings - what we call ‘Yoga off the Mat’.
  • Transformational Breath Seminar
    Transformational Breath Seminar
    15 Mar 2025, 17:00 – 21 Mar 2025, 15:00
    Monte Mariposa, 8800-161, Portugal
    Learn to self-facilitate your Transformational Breath® Sessions. Transformational Breath® is a powerful tool that you can use to help you in moments of stress, anxiety, or overwhelm. But it's not just for when things get tough; it also provides tools for personal growth and self-care ...
  • Transformational Breath Seminar
    Transformational Breath Seminar
    24 May 2025, 17:00 – 30 May 2025, 15:00
    Golden Web Retreat, Sitio dos Murtais, 8700-120 Moncarapacho, Portugal
    Learn to self-facilitate your Transformational Breath® Sessions. Transformational Breath® is a powerful tool that you can use to help you in moments of stress, anxiety, or overwhelm. But it's not just for when things get tough; it also provides tools for personal growth and self-care ...
  • 200hr INBODHI Yoga Teacher Training
    200hr INBODHI Yoga Teacher Training
    13 Sept 2025, 16:00 – 03 Oct 2025, 15:00
    Golden Web Retreat, Sitio dos Murtais, 8700-120 Moncarapacho, Portugal
    The purpose of this 200hr programme is to provide a supportive environment in which you begin to connect with your inner teacher, your internal wisdom, and your authentic voice.
  • Transformational Breath Professional Training (4A)
    Transformational Breath Professional Training (4A)
    18 Oct 2025, 17:00 – 25 Oct 2025, 15:00
    Location is TBD
    Become a Certified Transformational Breath Facilitator. Breathwork is a powerful tool that can help people to transform their lives. As a Certified Transformational Breath Facilitator, you will be able to help people heal trauma, relieve stress, and achieve personal growth.

Visuals

I'm Crowdfunding! Help me finish my album - includes sneak peak of some of the songs.
Lena Younes

I'm Crowdfunding! Help me finish my album - includes sneak peak of some of the songs.

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